Be as strong
as a wolf.
Most self-improvement apps hand you a library and wish you luck. Wolf Alone asks one question — what are you actually here for — and then decides the rest.
Tonight
One thing, then the next one
You pick a path. It has 6 stages and about thirty steps, and exactly one is open at a time. Tonight has one thing in it. When it is done, the next one opens.
That is the whole mechanic, and it is why the app works on the days you do not feel like it. No deadlines. No streak you can buy back.


What is in it
Five things that make you harder to knock over
Ten lessons from every book
Not summaries. One idea per lesson, an action step, and the sentence worth keeping. You will not need most of them — the point is that the app picks.
Train the attention you lost
Thirteen drills, one of them a reading test that gives you a real number, and a pace ladder that climbs as you do.
Habits that survive a bad week
Never miss twice. Miss one day and the run holds — that is built in, not a favour. Freezes are earned by turning up and can never be bought.
A quiet mind, on purpose
11 affirmation packs matched to what you are working on, plus 17 guided sessions, breathwork and sleep. Read to you, or read by you.
Money, if that is the leak
Jars, budgets and a ledger, for the path that is about money rather than mood.
Your wolf
It grows on what you actually did
It starts as a pup and it is waiting. Every lesson, session and check-in feeds it, through five forms, in the coat you chose on day one.
It is not a mascot. It is the honest picture of a month — which is uncomfortable exactly when it should be.


The pack
Somebody who would notice
Add somebody by the name they chose and see the week as a race. Nobody can find you without it, nobody can message you until you accept, and the leaderboard is only ever people you said yes to.
Discipline is easier when one person would notice you stopped. It is also the part of an app that goes wrong most often, so the gate comes first and the feature second.
What it costs
Your path stays open either way
Every lesson, session and pack your own programme asks for is free, on any plan, all the way to the last stage. Pro is for everything outside your path.
Free
$0
no account needed to start
- All 9 paths, every stage, to the end
- 424 lessons: 2 from every book, and 3 whole books open
- 3 habits, an affirmation pack, the reading test
- The pack, the wolf, and the streak rules
Wolf Alone Pro
$59.99
a year — about $5.00 a month, first week free. Or $14.99 monthly.
- Every lesson of all 200 books — all 2,000
- All 11 affirmation packs, plus the ones you write
- The full session library, including sleep
- Every drill in full, and unlimited habits
Prices are in US dollars and vary by region; your store shows the local price before you confirm. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically at the same price unless it is turned off at least 24 hours before the end of the current period. Manage or cancel in your Apple ID account settings after purchase. Any unused portion of a free trial is forfeited when a subscription is bought. See the Terms of Use.